PMS

Premenstrual Syndrome (PMS) can be a bear. As one patient put it, it’s a problem when your husband is wishing for menopause! PMS can strain relationships, jobs, and quality of life not to mention it feels terrible on the inside. Women range in how they feel at different times in their menstrual cycle. Some barely notice the hormonal fluctuations at all while others become debilitated by sadness, anger, bloating, breast pain, acne, constipation, and/or night sweats around their periods. We see it all and know there are solutions for those suffering from these hormonal shifts.

The approaches we use to resolve PMS may include

Stress management and breathing techniques
Hormone balancing
Liver support for hormone processing
Genetic testing
Gut health restoration
Nutrition

While birth control pills and antidepressants may help control PMS, we believe there are gentler less invasive approaches to ease premenstrual symptoms. We use herbs, lifestyle modification, vitamins, exercise and stress relief to bring the hormone system back into balance to restore peaceful menstruation.