You can’t get healthy without a foundation in clean living. People need clean air to breathe, pure water to drink, organic food to eat, and chemical-free products to clean their homes and put on their bodies. As Naturopathic physicians, we recommend these resources and products to start building a happier, healthier you.
Air – Austin Air offers high quality HEPA air filters that remove chemicals, smoke, and allergens to improving air quality for pets and people in our sometimes dusty, pollen-laden, smoky Central Oregon air. Feel free to contact us to learn more about Austin Air filters or to make a purchase.
Water – Multipure water filters are high density carbon filters that remove the all too common contaminants and toxins from tap water, creating simply pure clean water for families and pets to safely enjoy.
Food – Food is a medicine we take three times a day, and it’s important it does not give us a daily dose of pesticides, herbicides, or chemical fertilizers. The Environmental Working Group does a great job of listing the “clean 15” and “dirty dozen” to help consumers buy wisely. We always recommend organic, free-range, antibiotic-free animal products when available. Luckily here in Central Oregon we have many local farms, ranches, and CSA’s to get clean food.
Skin Care – after many trials and errors, we found DeVita, an all-natural science driven skincare and cosmetic line that treats our skin right here in the high desert. From gentle acne washes to anti-aging protectants, we love DeVita. We encourage you to try them, by either picking up a sample pack at our office or ordering here, and see what you think.
Essential Oils – There are many choices out there when it comes to essential oils. Having researched and tried a variety of essential oil brands over the last 10+ years, Dr. Baker can soundly recommend Doterra. Their oils are professional, high grade without synthetic additives, and smell great. If you have questions about specific essential oils, usage, or need further assistance purchasing, we are here to help.
Cleaners – we offer toxin-free cleaning products, education, and Norwex microfiber enviro cloths as a way to reduce chemical exposure in our patients and their families. Please ask us at your next office visit how you can reduce toxins and still get the house clean.